Fudoshin 不動心

It is said that change is the only constant in life. This paradoxical statement captures the essence of fudoshin, or “unchanging heart”. Change meets us many times on our path through life – the formidable herald of a crossroads whose imposing gaze can make us turn back if we do not have the heart to face it. The heart we must cultivate to do so is fudoshin and at the heart of this concept is the ability to adapt.